Happy Earth Day everyone. Take a small trash bag on your run today and see if you can pick up a few bits of litter.
May is Clean Commute Month. See what programs are in your area and take the pledge to walk, run, bike, hop, skip, jump part or all of your way to work.
My commuter bike is on display this morning in the lobby of the building where I work. Last year we were able to get a modest number of people here to ride bikes to work. I'm hoping for more this year.
Run hard out there.
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Neal - Jay and I would love to talk to you more about CrossFit endurance. When you get a chance give us a shout at: amanda@mybrickhouse.com or on Jay's blog: www.brickhousecrossfit.com
Good luck in this weekends marathon!
Nice Neal!
We had a fairly sweet Earth Day at school. Came together last minute, but fun. Should post on it. And the bike has made a few commutes, but the # is embarrassingly low still. Thanks for the motivation.
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