Monday, November 8, 2010

Mobility exercises for Plantar Fasciitis

Great Mobility WOD for the dreaded Plantar Fasciitis.

Check it out here.
http://mobilitywod.blogspot.com/2010/11/episode-77365-plantar-fasciitis.html

Thanks Kelly for another great set of exercises.

I'm definitely going to remember this one.

Run hard out there...

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