Check it out... See their training plan here.
Deep in the heart of the Appalachian Mountains there is a man… An Iron Mountain man…
http://video.google.com/videoplay?docid=-2699089320714835998
Registration opens June 1st ...
a collection of the best ultramarathon training advice, tips, tricks... and more.
Deep in the heart of the Appalachian Mountains there is a man… An Iron Mountain man…
http://video.google.com/videoplay?docid=-2699089320714835998
Registration opens June 1st ...
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