Sunday, January 10, 2010

Today's Workout -- Hill Repeats, 100 Burpees

Went to Fishburn Park, and ran hill repeats on one of my favorite hills. I was only looking for about a 40 minute workout due to time constraints, so 10 repeats worked out great. I did 10 Burpees at the top each time for a total of 100 Burpees. There is still a whole lot of ice and snow here. Temperatures are finally going to get above freezing this week, so maybe some of it will go away.

I think the Burpees are getting easier.

Run hard out there.

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