Tuesday, July 22, 2008

Tuesday's workout

Not much time to post, as Wipeout is about to come on.

Today's workout:

  • Run 2.25 miles to park
  • 5 repeats up and down steep grassy hill (about 100 yards in length)
  • 50 push-ups in sets of 10, resting in plank position
  • Run back to downtown.

Total distance about 5 miles. It was 95-degrees hot.

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